Oct 2, 2023The Buteyko Technique: Resilience + AdaptabilityNormal breathing frequency (at rest) for healthy individuals is 8-12 breaths per minute, whereas many people breath as much as 25 breaths pe
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Sep 6, 2023Performance Breathing 4 EntrepreneursChristopher is a former professional athlete, and has over a decade of experience as an Executive Performance Coach, utilizing breathing tec
Mark KitzApr 81 minMake it easy to schedule meetings with you!When you are attending large meetings, conferences, or networking events you are likely meeting many people.